{"id":1130,"date":"2026-01-11T22:57:48","date_gmt":"2026-01-12T03:57:48","guid":{"rendered":"https:\/\/optimisationrh.ca\/coaching\/"},"modified":"2026-03-12T22:51:12","modified_gmt":"2026-03-13T02:51:12","slug":"coaching","status":"publish","type":"page","link":"https:\/\/optimisationrh.ca\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"

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What is Management Coaching?<\/h2>\n

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What it’s about<\/span><\/h3>\n

Coaching is part of a change management approach, supporting reflection and action in evolving contexts.<\/p>\n

Coaching is for managers and leaders who wish to gain perspective, clarify their decisions, and adjust their approach in contexts where responsibilities are evolving and human challenges are present.<\/p>\n

It offers a structured space for reflection and support to foster coherent action, aligned with organizational reality and the challenges of a management role.<\/p>\n

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What it enables<\/span><\/h3>\n

Coaching specifically enables you to:<\/p>\n

    \n
  • Clarify issues related to roles and responsibilities<\/li>\n
  • Maintain a consistent management approach in evolving situations<\/li>\n
  • Develop applied reflection and discernment skills<\/li>\n
  • Adjust practices in alignment with the organizational context<\/li>\n
  • Strengthen the quality of decisions and interventions<\/li>\n<\/ul>\n

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    Who is coaching for?<\/h3>\n
      \n
    • \n

      Managers and leaders in contexts of organizational change or transition<\/p>\n<\/li>\n

    • \n

      Individuals called upon to make complex human decisions<\/p>\n<\/li>\n

    • \n

      Managers who wish to clarify their approach and responsibilities<\/p>\n<\/li>\n

    • \n

      Professionals evolving in demanding and transforming environments<\/p>\n<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyIn19@” button_text=”Book your phone meeting” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#43629A” button_border_width=”10px” button_border_color=”rgba(210,159,104,0)” button_border_radius=”100px” button_font=”Lato|900|||||||” button_use_icon=”off” custom_padding=”10px|24px|10px|24px|true|true” hover_enabled=”0″ button_bg_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#022449″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_text_last_edited=”on|phone” button_text_phone=”Book your meeting” sticky_enabled=”0″ button_text_tablet=”Book your phone meeting”]<\/p>\n

      About Anthony<\/h1>\n

      Business Coach<\/h3>\n

      Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons <\/p>\n

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      Supporting leadership presence to strengthen leadership<\/span><\/h3>\n

      The coaching I offer is rooted in practical reality. It aims to support human and professional decisions that consider responsibilities, people, and the organizational context. <\/p>\n

      My role is to guide reflection, clarify issues, and support coherent action in contexts of transformation, while strengthening management presence over time.<\/strong><\/p>\n

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      What I bring to the process<\/strong><\/span><\/h3>\n
        \n
      • \n

        professional and neutral listening<\/p>\n<\/li>\n

      • \n

        questions that foster clarity and momentum<\/p>\n<\/li>\n

      • \n

        a structure to guide reflection and action<\/p>\n<\/li>\n

      • \n

        a safe space to define oneself, position oneself, and grow<\/p>\n<\/li>\n

      • \n

        support that promotes inner stability and an assertive presence<\/strong><\/p>\n<\/li>\n<\/ul>\n

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        My intention<\/strong><\/span><\/h3>\n

        To support the evolution of one’s role, presence, and ability to act with discernment. Coaching becomes a lever to strengthen the coherence, assurance, and impact of leadership. <\/p>\n

        \n

        Objective: to move forward with greater clarity, alignment, and inner strength.<\/strong><\/p>\n<\/blockquote>\n

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        Possible intervention elements<\/h2>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Each coaching engagement is tailored to your transformation context and professional objectives.<\/p>\n

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_builder_version=”4.27.5″ header_font=”Lato|700|||||||” header_text_color=”#3550a0″ header_font_size=”20px” header_line_height=”1.5em” background_color=”#e9ebf1″ text_orientation=”center” custom_padding=”40px|20px|40px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px||20px||true” custom_padding_last_edited=”on|phone” icon_font_size=”32px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Concrete and realistic action plan” use_icon=”on” font_icon=”||fa||900″ icon_color=”rgba(0,21,76,0.3)” icon_placement=”top” image_icon_width=”32px” icon_alignment=”center” _builder_version=”4.27.5″ header_font=”Lato|700|||||||” header_text_color=”#3550a0″ header_font_size=”20px” header_line_height=”1.5em” background_color=”#e1e2e8″ text_orientation=”center” custom_padding=”40px|20px|40px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px||20px||true” custom_padding_last_edited=”on|phone” icon_font_size=”32px” locked=”off” 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        Ready to develop your leadership skills?<\/h2>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#FFFFFF” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Playfair Display|700|||||||” header_2_text_color=”#FFFFFF” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” width=”75%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”|240px||||” custom_padding=”|||” locked=”off” global_colors_info=”{}”]<\/p>\n

        Whether for one session or several, in French or English, let’s start with a conversation to determine what would be most useful for you. A simple and tailored process!<\/strong><\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”26px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#FFFFFF” text_line_height=”1.7em” header_font=”||||||||” header_text_color=”#FFFFFF” header_2_font=”–et_global_body_font|700||on|||||” header_2_text_color=”#FFFFFF” header_2_font_size=”20px” header_2_line_height=”1.3em” header_6_font=”||||||||” text_orientation=”center” max_width=”600px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”|240px||||” custom_padding=”|||” locked=”off” global_colors_info=”{}”]<\/p>\n

        Exploratory meeting<\/h2>\n

        Discover the context of change and clarify needs<\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#FFFFFF” text_line_height=”1.7em” header_font=”||||||||” header_text_color=”#FFFFFF” header_2_font=”–et_global_body_font|700||on|||||” header_2_text_color=”#FFFFFF” header_2_font_size=”20px” header_2_line_height=”1.3em” header_6_font=”||||||||” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”|240px||||” custom_padding=”|||” locked=”off” global_colors_info=”{}”]<\/p>\n

        Clear objectives<\/h2>\n

        Align the coaching with human and organizational challenges<\/p>\n

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        Regular meetings<\/h2>\n

        Support evolution over time<\/p>\n

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        Follow-up & application<\/h2>\n

        Connect reflection and daily actions<\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM1OSJ9fQ==@” button_text=”Discover the Program That Suits You” button_alignment=”center” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” button_text_size=”16px” button_text_color=”#43629A” button_bg_color=”#FFFFFF” button_border_width=”10px” button_border_color=”rgba(210,159,104,0)” button_border_radius=”100px” button_font=”Lato|900|||||||” button_use_icon=”off” custom_margin=”30px|||||” custom_padding=”10px|24px|10px|24px|true|true” hover_enabled=”0″ button_bg_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#EDF000″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on” button_text_last_edited=”on|phone” button_text_phone=”Discover the Programs” sticky_enabled=”0″ button_text_tablet=”Discover the Program That Suits You”]<\/p>\n

        About Anthony<\/h1>\n

        Business Coach<\/h3>\n

        Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons <\/p>\n

        [\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” next_background_color=”#ffffff” admin_label=”Workshops CTA” _builder_version=”4.27.5″ background_color=”#43629A” custom_margin=”-3px|||||” custom_padding=”30px|0px|30px|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”||60px|” bottom_divider_style=”arrow2″ bottom_divider_height=”60px” border_width_top=”1px” border_color_top=”#FFFFFF” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#FFFFFF” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Playfair Display|700|||||||” header_2_text_color=”#EDF000″ header_2_line_height=”1.3em” header_6_font=”||||||||” text_orientation=”center” module_alignment=”center” custom_padding=”|||” locked=”off” global_colors_info=”{}” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|tablet”]<\/p>\n

        Testimonials<\/h2>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.27.5″ min_height=”431.3px” custom_margin=”0px||||false|false” custom_padding=”90px|||||” hover_enabled=”0″ global_colors_info=”{}” custom_padding_last_edited=”on|phone” custom_padding_phone=”50px||||false|false” sticky_enabled=”0″ custom_padding_tablet=”90px|||||”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.5″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”\u00c9mmanuelle Coulombe” job_title=”GM” company_name=”Table de d\u00e9veloppement social de la Li\u00e8vre” quote_icon_color=”#43629A” _builder_version=”4.27.5″ body_font=”||||||||” body_line_height=”1.9em” use_background_color=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-2ba1efb6-4031-47e4-a58d-f8150d56f0f2%22:%91%22background_color%22,%22background_color%22%93,%22gcid-secondary-color%22:%91%22author_text_color%22,%22author_text_color%22%93}” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|tablet”]<\/p>\n

        When I started coaching with Nathalie, I was in a development agent role and doubted my place in decision-making bodies. The sessions allowed me to recognize my value, assert my presence, and develop the confidence needed to occupy more space. <\/p>\n

        I learned to position myself, speak with assurance, and make decisions aligned with my responsibilities. This evolution transformed my way of working and my professional presence. <\/p>\n

        Today, I hold the position of General Manager of the organization, with a solid stance and a clear vision. Coaching was a decisive lever in this journey. <\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Anthony Tosques, CPA” job_title=”Auditor” company_name=”Parkland \/ Sonoco” quote_icon_color=”#43629A” _builder_version=”4.27.5″ body_font=”||||||||” body_line_height=”1.9em” use_background_color=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-2ba1efb6-4031-47e4-a58d-f8150d56f0f2%22:%91%22background_color%22,%22background_color%22%93,%22gcid-secondary-color%22:%91%22author_text_color%22,%22author_text_color%22%93}” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|tablet”]<\/p>\n

        Coaching with Nathalie had a direct impact on my professional development. In two years, I strengthened my leadership presence, clarified my career goals, and developed more mature emotional management in demanding contexts. <\/p>\n

        Her approach allowed me to increase my presence, consistency, and capacity for action. Each meeting represents a concrete step towards a stronger and more assertive version of myself. <\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Blas\u00e9 Barco” job_title=”Sales Director, Toronto office” company_name=”CMA-CGM” quote_icon_color=”#43629A” _builder_version=”4.27.5″ body_font=”||||||||” body_line_height=”1.9em” use_background_color=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-2ba1efb6-4031-47e4-a58d-f8150d56f0f2%22:%91%22background_color%22%93,%22gcid-secondary-color%22:%91%22author_text_color%22%93}”]<\/p>\n

        Coaching with Nathalie transformed how I approach my role in Canada. Her support allowed me to clarify my responsibilities, adjust my communication, and adopt a management approach aligned with my values and those of the organization. <\/p>\n

        The sessions strengthened my confidence, my presence, and my ability to command respect in my role. Thanks to coaching and targeted mediation interventions, a healthier work environment was established, which helped consolidate the team and stabilize operations. <\/p>\n

        Today, I fully embrace my role, take on my management responsibilities, and contribute structurally to the organization. This journey represents a significant turning point in my career. <\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

        What is Management Coaching?What it’s about Coaching is part of a change management approach, supporting reflection and action in evolving contexts. Coaching is for managers and leaders who wish to gain perspective, clarify their decisions, and adjust their approach in contexts where responsibilities are evolving and human challenges are present. It offers a structured space […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/pages\/1130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/comments?post=1130"}],"version-history":[{"count":2,"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/pages\/1130\/revisions"}],"predecessor-version":[{"id":1135,"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/pages\/1130\/revisions\/1135"}],"wp:attachment":[{"href":"https:\/\/optimisationrh.ca\/en\/wp-json\/wp\/v2\/media?parent=1130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}